Laura McKowen & Holly Whitaker

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Laura McKowen & Holly Whitaker

  • Episode 2: Who is Laura?

Episode 2: Who is Laura?

Wednesday 22nd July 2015

Listen to Laura McKowen's inspiring journey from addiction to sobriety in this heartfelt episode of HOME Podcast.
Explicit
49 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic

About this podcast

HOME Podcast
Author:
Laura McKowen & Holly Whitaker
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Laura's Journey: From Struggles to Sobriety

I have power of choice, but I also surrender it and I say, you know, help, I get on my knees twice a day and I have built up the, you know, a lot of knowledge to understand that, to have a different relationship with my thoughts and my feelings, so that I know when that, when I get the thought of needing to escape, it usually doesn't hit me to drink anymore, you know, or to want to, but there's some space in between that need to escape and me now.
Ever wondered what it takes to turn your life around from the grips of addiction? In this heartfelt episode of HOME Podcast, Holly Whitaker sits down with her co-host, Laura McKowen, to unravel Laura's compelling life story. From battling body image issues and eating disorders to confronting the harsh realities of addiction, Laura opens up about her tumultuous journey towards sobriety.
Holly's thoughtful questions guide Laura through the pivotal moments that led her to seek a better life, offering listeners a raw and honest look at the challenges and triumphs along the way. Laura also shares the tools and practices that have been instrumental in her recovery, such as the therapeutic power of writing and the importance of sharing one's story.
As they wrap up, the conversation shifts to hopes and dreams for the future, underscoring the vital role of gratitude and honesty in maintaining sobriety. This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming addiction and embracing a healthier, more fulfilling life.