Episode 206: Self-Injury: Healing Is A Constant Commitment To Yourself

Episode 206: Self-Injury: Healing Is A Constant Commitment To Yourself

What happens when the pain inside becomes too much to bear? In this episode of 'To Write Love on Her Arms', Chad Moses and Sierra DeMulder open up about their personal experiences with self-injury. They discuss what led them to this coping mechanism and how they eventually found healthier ways to deal with their distress.

Sierra, an acclaimed poet and mental health advocate, shares her journey with raw honesty, while Chad, a key figure at TWLOHA, provides his unique perspective on the issue. Adding depth to the conversation, licensed mental health counselor Michelle Moore talks about the stigma surrounding self-injury and offers practical advice on how to support loved ones who might be struggling.

Michelle emphasizes the critical role of self-care and community in the healing process, reminding us that recovery is not a straight path but a winding road filled with ups and downs. This episode doesn't just focus on the struggles; it also highlights the strength and resilience required to overcome them. If you're seeking a heartfelt discussion on self-injury and the importance of self-compassion, this episode is a must-listen.