Episode 22- Why We Still Talk About 9/11 When We Talk about PTSDEpisode 22- Why We Still Talk About 9/11 When We Talk about PTSD
Rescue the Rescuer
Episode 22- 9/11 and Beyond Join best-selling author Helaina Hovitz as we speak about her journey from 9/11 to present day where she not only survived darkness but now thrives in the same city where she witnessed the horror that almost consumed her....
40:58•23 Jan 2018
Surviving 9/11: Helaina Hovitz's Journey from Trauma to Triumph
“No matter what's going on outside of us, the important thing is to remember and to really take a focus into who we are and the positiveness that we can bring into the world instead of, you know, it's like the glass half empty, half full, if you want to use that one.”
Helaina Hovitz's life took a dramatic turn on September 11, 2001. As a young teenager, she witnessed the horror of the World Trade Center attacks, an experience that left her grappling with PTSD and addiction. In this compelling episode of 'Rescue the Rescuer', Helaina opens up about her journey from the depths of despair to becoming a beacon of hope and resilience in the same city that once symbolized her darkest days.
Helaina, now an accomplished editor, writer, and mental health advocate, shares her personal story with a raw honesty that is both heart-wrenching and inspiring. She talks about the challenges of living with undiagnosed PTSD during her formative years and how it led her down a path of addiction. But Helaina's story is not just about survival; it's about finding strength and purpose in the aftermath of tragedy.
Listeners will hear about Helaina's transformation into a mental health advocate and nonprofit enthusiast. She discusses the importance of addressing mental health issues openly and the power of community support in overcoming trauma. Helaina's work with various publications and her memoir 'After 9/11' serve as testaments to her dedication to helping others navigate their own struggles. This episode is a must-listen for anyone affected by trauma, particularly first responders who face similar battles with PTSD and addiction.
Helaina's journey offers valuable insights and strategies for finding hope and healing, making it a powerful resource for those seeking to understand and overcome their own challenges.
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