Episode 23 How To Create Self ConfidenceEpisode 23 How To Create Self Confidence
Living With Your Child's Addiction
Heather Ross shares tips on building self-confidence to better support your child through addiction.
27:50•22 Apr 2021
Building Self-Confidence: Heather Ross' Guide for Parents Facing Addiction
“As long as you're stuck in blame and judgment for yourself or your child, you can't move into the solution.”
Feeling alone and isolated while dealing with your child's addiction? Heather Ross gets it. In this episode of 'Living With Your Child's Addiction', Heather dives into the importance of self-confidence and how it can transform your support system. She starts by explaining the crucial difference between confidence and self-confidence, and why the latter is so vital when you're navigating these tough times.
Heather shares practical tips on connecting with yourself first, which then reflects in the strength of your support team. She also touches on the significance of managing your thoughts and moving past blame and judgment. This episode is packed with actionable advice aimed at helping you become a more effective support system for your child. If you're feeling isolated and powerless, this episode offers a lifeline of hope and practical strategies to build your self-confidence.
Tune in to learn how to stand strong for yourself and your child.
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