Episode 23 - What can I accomplish in 172 days?

Episode 23 - What can I accomplish in 172 days?

Ever wondered what you could achieve in just 172 days? Meredith Coviello Felice did, and it changed her life. In this episode of 'Sweat & Reflect', Meredith takes us back to January 2021, when she posed this very question to herself. What started as a simple inquiry on a post-it note evolved into a profound journey of self-discovery and purpose. Meredith dives into how this mindset shift propelled her towards achieving personal and professional goals she never thought possible.

She also reflects on the events of 9/11 and how significant days can shape who we become. Throughout the episode, Meredith emphasizes the importance of setting achievable goals, maintaining gratitude, and recognizing our self-worth. She shares her personal experience of leaving teaching, a decision that allowed her to focus on her aspirations and priorities.

This episode isn't just about Meredith's journey; it's an invitation for you to reflect on your own path and consider what you could accomplish in 172 days. Whether you're looking for inspiration or practical advice on goal-setting, this episode offers valuable insights into transforming your mindset and unlocking your potential.