Benyi Johnson
Benyi Johnson
Episode 27: Toxic Family
Episode 27: Toxic Family
Episode 27: Toxic Family
Friday 26th May 2023
Susan discusses addiction, recovery, and family dynamics, offering insights from her book 'Toxic Family' on healing and personal growth.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Benyi Johnson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Healing from the Past: Susan's Journey Through Addiction and Family Dynamics
Episode Overview
- Suzanne shared personal experiences growing up in a chaotic family and the challenges she faced in her career and relationships.
- The episode delved into the complexities of codependent relationships and the process of rebuilding trust and embracing solitude.
- Suzanne's book, 'Toxic Family: Transforming Childhood Trauma into Adult Freedom,' was highlighted as a valuable resource for those navigating similar experiences.
- The conversation was a powerful exploration of personal growth, healing, and the transformative journey to recovery.
- The episode offered insights into the importance of self-reflection, resilience, and finding compassion for oneself.
I'm really grateful. And this has been a high privilege to be here talking with you today.
Ever wondered how childhood experiences shape our adult lives, especially in the context of addiction and recovery? In this episode of 'Stairway to Redemption', host Benyi Johnson sits down with Susan, an accomplished author and former entertainment industry professional. Susan's life was marked by a tumultuous upbringing that led her down a path of addiction and depression. She opens up about her struggles and triumphs, shedding light on how a chaotic family environment can influence one's journey to sobriety.
Susan's book, 'Toxic Family: Transforming Childhood Trauma into Adult Freedom', serves as a backdrop for this deep dive into the importance of healthy family dynamics in recovery. She emphasizes self-reflection, resilience, and self-compassion as vital tools for overcoming the shadows of the past. The conversation also touches on codependent relationships and the challenging yet rewarding process of rebuilding trust and embracing solitude.
Whether you're grappling with similar issues or supporting someone who is, Susan's insights offer a beacon of hope and a roadmap for healing.