Episode 28: Solo Episode VEpisode 28: Solo Episode V
Stairway to Redemption
Benyi Johnson shares his solo journey through fitness, corporate dreams, and sober adventures in 'Stairway to Redemption'.
30:17•2 Jun 2023
Benyi's Solo Reflections: Fitness, Corporate Dreams, and Sober Adventures
Episode Overview
- The episode explores the significance of fitness in Benyi's recovery journey.
- Benyi reflects on the challenges and considerations of re-entering the corporate world.
- He candidly shares his experience of visiting a non-alcoholic bar with his ex-girlfriend.
- The profound impact of kickboxing on his recovery is highlighted.
- Benyi discusses his plans for his first solo sober trip and his intentions of disconnecting from social media during the vacation.
“I find catharsis in working out. Punching a bag and working out has helped me a lot more than AA. I've seen some members of the gym I go to at AA meetings, so I'm definitely not the only one who finds catharsis in working out.”
Ever wondered what it's like to rebuild your life after addiction? In this episode of 'Stairway to Redemption', host Benyi Johnson takes us on a solo journey through his latest milestones and challenges. From the importance of fitness in maintaining his sobriety to contemplating a return to the corporate world, Benyi opens up with raw honesty. He also shares a unique experience of visiting a non-alcoholic bar with his ex-girlfriend, shedding light on how social settings can change post-addiction.
Plus, you'll hear about his first solo sober trip to Canada and the refreshing decision to log off social media for a few days. If you're curious about the day-to-day realities of recovery or seeking inspiration for your own journey, this episode is a heartfelt and eye-opening listen.
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