Benyi Johnson
Benyi Johnson
Episode 28: Solo Episode V
Episode 28: Solo Episode V
Episode 28: Solo Episode V
Friday 2nd June 2023
Join Benyi Johnson on 'Stairway to Redemption' as he shares his candid journey through addiction recovery, focusing on fitness, corporate dreams, and sober adventures.
30 minutes
Inspiring
Honest
Eye-opening
Informative
Empowering
About this podcast
Author:
Benyi Johnson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
69 (View all)
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Get the buttons here!Benyi's Solo Reflections: Fitness, Corporate Dreams, and Sober Adventures
Episode Overview
- The episode explores the significance of fitness in Benyi's recovery journey.
- Benyi reflects on the challenges and considerations of re-entering the corporate world.
- He candidly shares his experience of visiting a non-alcoholic bar with his ex-girlfriend.
- The profound impact of kickboxing on his recovery is highlighted.
- Benyi discusses his plans for his first solo sober trip and his intentions of disconnecting from social media during the vacation.
I find catharsis in working out. Punching a bag and working out has helped me a lot more than AA. I've seen some members of the gym I go to at AA meetings, so I'm definitely not the only one who finds catharsis in working out.
Ever wondered what it's like to rebuild your life after addiction? In this episode of 'Stairway to Redemption', host Benyi Johnson takes us on a solo journey through his latest milestones and challenges. From the importance of fitness in maintaining his sobriety to contemplating a return to the corporate world, Benyi opens up with raw honesty. He also shares a unique experience of visiting a non-alcoholic bar with his ex-girlfriend, shedding light on how social settings can change post-addiction.
Plus, you'll hear about his first solo sober trip to Canada and the refreshing decision to log off social media for a few days. If you're curious about the day-to-day realities of recovery or seeking inspiration for your own journey, this episode is a heartfelt and eye-opening listen.