Episode 3: Balancing our Energy System - Michael WallenEpisode 3: Balancing our Energy System - Michael Wallen
The Serenity House of Flint Podcast
Michael Wallen explains how Emotional Freedom Technique (EFT) can balance your energy system and reduce stress.
28:50•10 Nov 2020
Unlocking Inner Peace: Michael Wallen's EFT Guide
“A great way to start each day is to balance our energy system. Our energy system is made up of the major organs in the body and the paths, or meridians, which carry our life force energy to them.”
Feeling overwhelmed by unprocessed emotions? Michael Wallen has got you covered. In this episode of 'The Serenity House of Flint Podcast', Michael dives into the fascinating world of our body's energy system and how Emotional Freedom Technique (EFT) can help you find balance. Think of your body as a network of highways and roads, where emotions can sometimes cause traffic jams. Michael explains how EFT works like a traffic cop, clearing those emotional blockages to keep your energy flowing smoothly.
Whether you're a fan of holistic healing or just curious about new ways to manage stress, this episode offers practical tips and step-by-step guidance on EFT tapping points. Plus, you'll learn about cortisol's role in your body's stress response and how to manage it effectively. Tune in to discover a simple yet powerful tool to start your day with a sense of peace and alignment.
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