Episode 326- FAMILY and the HolidaysEpisode 326- FAMILY and the Holidays
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance offers practical advice for staying sober during the holidays, touching on parenting, boundaries, and social media's impact.
31:07•14 Dec 2022
Thriving Through the Holidays: Sobriety Tips with Elizabeth Chance
“Being a parent when you're sober brings with it a whole new slew of things. Setting up boundaries for people is really hard when we don't like ourselves because we don't think we're worthy of the boundary.”
The holiday season can be a minefield for anyone trying to maintain sobriety. In this episode of 'The Elizabeth Chance Podcast', Elizabeth dives into the real-life challenges of staying sober during this festive time. She opens up about the struggles of parenting without the crutch of alcohol and how to set healthy boundaries with family and friends. Elizabeth also touches on the pervasive influence of social media and how it can impact your sobriety journey.
She shares a favorite quote from Virginia Woolf, 'I'm rooted but I flow', urging listeners to embrace change and take positive steps forward. Whether you're navigating tricky family dynamics or just trying to keep your peace, this episode offers practical advice and heartfelt support. Elizabeth's candid reflections and actionable tips make this a must-listen for anyone facing the holiday season with sobriety in mind.
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