Episode 37: Tears,Mood Swings and Thought TsunamisEpisode 37: Tears,Mood Swings and Thought Tsunamis
The Unashamedly Human Podcast
Episode 37: Tears,Mood Swings and Thought Tsunami…
4:31•28 Jul 2017
Riding the Waves: Jacquie Forde on Embracing Emotional Swings
“Let your laughter and your tears flow by really feeling life in the moment, and don't let thoughts of embarrassment or fear hold you back from being unashamedly human.”
Ever felt like your emotions are a rollercoaster you can't get off? In this episode of The Unashamedly Human Podcast, Jacquie Forde dives into the whirlwind of tears, mood swings, and what she calls 'thought tsunamis'. Drawing from her own life and the Three Principles by Sidney Banks, Jacquie explores how our thoughts and feelings are deeply connected. She encourages us to let our emotions flow naturally, rather than bottling them up.
Jacquie shares her belief that experiencing the full spectrum of emotions is essential for personal growth. She reminds us that living unashamedly human means embracing every part of our journey, even the messy bits. If you've ever struggled with your feelings or wondered why your moods swing like a pendulum, this episode offers comforting insights and practical wisdom. Jacquie's reflections will help you understand that it's okay to cry and feel deeply, as these experiences shape who we are.
Tune in for a heartfelt conversation that might just change how you see yourself and your emotional world.
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