podcastepl@gmail.com
podcastepl@gmail.com
Episode 4: Trainer Spotlight With Graylon Sanders
Episode 4: Trainer Spotlight With Graylon Sanders
Episode 4: Trainer Spotlight With Graylon Sanders
Tuesday 13th December 2022
Tune in as trainer Graylon Sanders shares his fitness journey, wellness tips, and insights on individualized training. Perfect for anyone seeking inspiration.
36 minutes
Informative
Inspiring
Engaging
Authentic
Thought-provoking
About this podcast
Author:
podcastepl@gmail.com
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Body & Mind
Sobriety Toolkit
Links:
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Episodes:
22 (View all)
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Get the buttons here!Fitness Wisdom from Graylon Sanders: Personal Training and Wellness Insights
I do think sometimes there's a perception that having a trainer is just sort of like they're miracle workers as well, just by virtue of having a trainer. And so you know what's that thing that helps you become like, make it a lifestyle.
Ever wondered what it takes to turn a passion for fitness into a fulfilling career? In this episode of the Eat.Plank.Live podcast, Graylon Sanders, a seasoned trainer from Oakland, shares his inspiring journey and the wisdom he's gained along the way. From his early days in the Bay Area to his current role at Barry's Bootcamp, Graylon opens up about the challenges and rewards of being a personal trainer.
He emphasizes the importance of patience and tailored approaches, reminding us that each person's fitness journey is unique. Graylon also debunks some common myths about personal trainers, like the idea that they can work miracles overnight. Instead, he highlights the significance of finding your purpose in fitness, which he believes is key to making it a sustainable part of your life.
This episode is packed with practical tips and heartfelt advice, making it a must-listen for anyone looking to enhance their wellness journey. Whether you're a fitness newbie or a seasoned gym-goer, Graylon's insights will resonate and inspire you to stay committed to your health goals.