Episode 5: How to Find The Best Trainer For YouEpisode 5: How to Find The Best Trainer For You
Eat.Plank.Live Podcast
All trainers are not created equal. In recent days, a lot of people have turned to online fitness classes to help them stay on track. Although the circumstances are unfortunate, the COVID-19 crisis has provided trainers everywhere with the opportunity...
27:22•13 Dec 2022
Choosing Your Ideal Trainer: Aji and Krystal's Expert Tips
“I would be careful with buying too many sessions from a trainer that you either you don't know yet or you don't have some reference. Just do one or two sessions with them to make sure that your personalities gel, like their style gels, you know, if you're not a person that takes kindly to, you know being maybe yelled at, or you know not having frequent breaks or whatever it is, and this person is the opposite of that, if you've already spent the money like that money is long gone, once you know it's out of your pocket. So it might be a good idea just to kind of see, if you like anything else, right, like, make sure that you guys sync in terms of how you like to operate before you invest, because it can be a pretty sizable investment.”
Ever wondered how to pick the right personal trainer for you? In this episode of Eat.Plank.Live, host Aji teams up with guest Krystal to break down the essentials of finding a trainer who truly fits your needs. They dive into their own experiences, offering practical advice on syncing with a trainer's style, setting achievable goals, and evaluating credentials. You'll get the lowdown on what to look for, from a trainer's location and accessibility to their personality and punctuality.
Aji and Krystal also discuss the importance of starting small—maybe just one or two sessions—to make sure you've found the right match before committing. If you're looking to make the most out of your fitness journey, this episode is packed with valuable insights and tips to help you find your perfect personal trainer.
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