podcastepl@gmail.com
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Episode 6: Trainer Spotlight With Elise Young
Episode 6: Trainer Spotlight With Elise Young
Episode 6: Trainer Spotlight With Elise Young
Tuesday 13th December 2022
Trainer Elise Young shares her journey and fitness tips for busy professionals. Learn how she helps Googlers and Discovery channel employees stay fit.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
podcastepl@gmail.com
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Body & Mind
Sobriety Toolkit
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Episodes:
22 (View all)
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Get the buttons here!Elise Young: From Early Fitness Passion to Corporate Training Success
I think a lot of what I want to preach is just the minutes, minutes of movement and how impactful that is for your day to day.
Have you ever wondered how a love for fitness can shape your entire life? In this episode of 'Eat.Plank.Live', Elise Young, a NYC/CT-based trainer, shares her inspiring journey. Starting with an early passion for athletics, Elise explains how fitness became her tool for overcoming life's hurdles. Now a corporate trainer for Googlers and the Discovery channel, she offers a unique perspective on achieving fitness goals amidst a busy professional life.
Elise dives into the importance of accountability in personal training and reveals her strategies for helping clients stay on track. She also tackles the pitfalls of fad diets, the pressures of social media, and the often-misunderstood concept of weight perception. If you're juggling a hectic schedule but still want to prioritize your health, Elise's insights are invaluable. Tune in to learn how even a few minutes of movement can make a significant difference in your daily life.