A Year of Growth: Self-Care Reflections with Asia and Azaria
And so that's part of the importance of doing an end-of-the-year reflection, just to kind of see some of the things that stood out to you, the areas that you have grown in, the things that were pretty consistent in your life.
Have you ever wondered how much you've grown in a year? In this episode of 'Dear Black Woman', hosts Asia Schmidt and Azaria Shaw take you on a journey through their personal reflections on growth, self-care, and community support. They dive into thought-provoking year-end review questions, sharing candid stories about the areas where they've seen the most change, the things they've let go of, and the highlights that made their year memorable.
Their discussion is peppered with practical tips for self-care and self-reflection, making it easy for you to follow along and apply these insights to your own life. From learning to say 'no' to advocating for black-owned businesses, Asia and Azaria's conversation is both inspiring and relatable. They emphasize the importance of slowing down and taking the time to process your experiences, ensuring that you can truly appreciate your journey.
This episode is a heartfelt reminder that reflection is not just about looking back but also about celebrating your progress and setting the stage for future growth. Tune in for an uplifting and empowering discussion that will leave you feeling motivated to embrace your own journey of self-discovery.