Staying Sober Through the Holidays: Wisdom from 'Dear Black Woman'
Don't wait for perfect conditions, which I have the tendency to like, want a lot of things, and I see, like the big picture of you know my life and how it should be going, but I want to wait for everything to be perfect, and there's no perfect time, like you just have to.
The holiday season is a time of joy and celebration, but for those in recovery, it can also be a minefield of temptations. In this episode of 'Dear Black Woman', hosts Asia Schmidt and Azaria Shaw tackle the tricky terrain of staying sober during the festive period. They share their personal journeys and offer practical advice on how to navigate holiday gatherings without compromising your sobriety.
From setting firm boundaries to the power of saying 'no', Asia and Azaria provide listeners with tools to protect their well-being. They also delve into the importance of supporting Black-owned businesses and how it ties into personal growth and community upliftment. Vision boarding as a method for setting clear goals and intentions for the coming year is another highlight of their discussion.
The episode wraps up with self-care journal prompts that encourage reflection on the past year, such as overcoming fears and recognizing areas of neglect and nurture in one's life. If you're looking for heartfelt guidance and a supportive community, this episode offers a blend of humor, wisdom, and actionable tips to help you thrive through the holidays.