Episode 403: "Self-Injury: Shrouded By Shame”Episode 403: "Self-Injury: Shrouded By Shame”
To Write Love on Her Arms
In this episode of the TWLOHA podcast, we’re discussing self-injury.
1:27:06•2 Mar 2021
Breaking the Silence: Understanding Self-Injury and Its Stigma
“The number one reason people report why they self-injure is because the emotional pain was so bad it built up so much they didn't know how to release it.”
Why is self-injury still such a taboo topic? In this episode of 'To Write Love on Her Arms', host Chad Moses sits down with counselor Lori Vann and mental health advocates Mallory Ellington and Nik Wiles to tackle this sensitive subject head-on. They delve into why self-injury remains shrouded in shame, despite the progress made in mental health conversations.
With research indicating that 14 to 24 percent of young adults have self-injured, this episode sheds light on the reasons behind this coping mechanism, which often serves as a way to process intense emotions. Lori, Mallory, and Nik share their personal experiences and professional insights, emphasizing the importance of breaking down stigma and fostering open conversations. The discussion also touches on the connection between self-injury and suicide, underscoring the need for non-judgmental support.
Listeners will come away with practical tools for dealing with urges and a hopeful message for those struggling with self-injury. This episode is a must-listen for anyone looking to understand more about this often-hidden aspect of mental health.
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