Episode 43- Driving Your Brain Without a License/ Josh KordaEpisode 43- Driving Your Brain Without a License/ Josh Korda
Recovery Happy Hour
RHH Ep. 43: Driving Your Brain Without a License/ Josh Korda
48:36•16 Apr 2019
Rewiring the Brain: Josh Korda's Take on Addiction Recovery
“The neurons that fire together get wired together, and if you have repeated stimuli and repeated impulses, they begin to grow hardwired circuits in the brain. Those are neural patterns that are wired in very, very early in life and they're very, very difficult to change.”
Ever wondered how your brain's wiring affects addiction and recovery? In this eye-opening episode of 'Recovery Happy Hour', host Tricia Lewis sits down with Josh Korda, a teacher from Dharmapunx NYC, to unpack the science behind addiction recovery. Josh dives into how childhood experiences can shape our brains and influence addictive behaviors. He emphasizes the importance of secure attachment and community support in the journey to sobriety.
According to Josh, our brains are wired to repeat patterns, making it challenging to break free from addiction. But with the right therapy and a supportive community, rewiring those neural circuits is possible. This episode is packed with practical advice and fresh perspectives that will leave you feeling hopeful and informed. Tune in to hear Josh's unique insights and learn how to create lasting change in your recovery journey.
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