SB Studios

Recovery Plus Podcast: F*ck Yesterday, Focus on Today

SB Studios

  • Episode 49: Breaking Cultural Barriers in Recovery with Sonia Kahlon

Episode 49: Breaking Cultural Barriers in Recovery with Sonia Kahlon

Wednesday 21st June 2023

Listen to Sonia Kahlon's journey from orthodontist to recovery coach, overcoming cultural pressures and high-functioning alcoholism.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Recovery Plus Podcast: F*ck Yesterday, Focus on Today
Author:
SB Studios
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Recovery from Trauma
Innovative Treatments & Recovery Paths
Links:
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Episodes:
59 (View all)
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Cultural Challenges and Sobriety: Sonia Kahlon's Transformative Journey

Episode Overview

  • Sonia's journey from successful orthodontist to recovery coach
  • Challenges of navigating cultural and family pressure in addiction
  • Impact of high-functioning alcoholism and societal barriers
  • Resilience, personal transformation, and values in recovery
  • The power of peer support and community in the recovery journey
I just kind of knew, like I just sort of knew that if this went on, I wouldn't ever become the person I wanted to be. I had no hobbies. I didn't even know who I was. Like I didn't, all I knew was sort of this, like I was super successful at business and I can do, you know, I can buy a nice house and I can buy nice furniture to go in it. I didn't have any other, like there was not a lot of substance.
Imagine building a successful orthodontic practice only to pivot your life completely by choosing sobriety. That's exactly what Sonia Kahlon did, and her story is nothing short of inspiring. In this episode of the Recovery Plus Podcast, Sonia opens up about her remarkable transformation from a thriving orthodontist to a dedicated recovery coach. After selling her multi-location practice in 2016, Sonia embraced sobriety in 2017, a decision that changed her life trajectory.
Now, she dedicates her time to helping others through her innovative group support platform, EverBlume. This platform matches individuals based on their shared struggles, creating a safe space for meaningful conversations and mutual support. But Sonia's journey wasn't without its hurdles. She faced significant cultural and family pressures as an Indian woman, which added layers of complexity to her addiction and recovery.
Her candid reflections on high-functioning alcoholism, the emotional toll of her divorce, and the societal barriers she encountered offer a raw and relatable narrative. Sonia's story is a testament to resilience and the transformative power of community support. Whether you're navigating your own recovery or supporting someone else, this episode provides valuable insights and inspiration. Tune in to hear how Sonia turned personal trials into a mission to foster connection and support for those on their recovery journey.
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