Episode 49: Gray Area Drinking Pt. 2/ Jenn of Sober Sis

Episode 49: Gray Area Drinking Pt. 2/ Jenn of Sober Sis

Ever wondered if your drinking habits fall into a gray area? In this episode of Recovery Happy Hour, host Tricia Lewis sits down with Jenn from Sober Sis to dive into this often-overlooked topic. Jenn opens up about her personal experience with gray area drinking—a place where you're not hitting rock bottom, but you're also not in control.

She describes how she used to look forward to 'wine o'clock', only to realize she was stuck in a cycle that left her feeling isolated and unfulfilled. Through candid storytelling, Jenn explains the steps she took to break free from these subconscious patterns and how she found her community along the way. They also discuss the pressures of mommy wine culture and the societal norms that make mindful drinking challenging.

Jenn’s insights offer a relatable and inspiring look at how to navigate life beyond the bottle. If you're curious about mindful drinking or looking for support in your own journey, this episode is packed with practical advice and heartfelt moments. Tune in to hear Jenn’s story and discover how you, too, can find balance and happiness without alcohol.