Episode 49: Meat Heals- Vegan to Carnivore, Binge Eating, and Food addiction with Sylwia TaborEpisode 49: Meat Heals- Vegan to Carnivore, Binge Eating, and Food addiction with Sylwia Tabor
Don't Eat Your Feelings with Mindfulbellie
Sylwia Tabor shares her shift from veganism to a carnivore diet, overcoming chronic health issues and binge eating.
1:03:48•19 Oct 2020
Sylwia Tabor's Journey: From Vegan to Carnivore and Overcoming Food Addiction
“Eliminate the inflammation and balance everything else out, and the constant binge eating will stop, and maybe sometimes you have to start with just eating a lot of meat, you know, at one time, and then maybe have one big meal with meat and then fast for the rest of the day, and sometimes that works.”
Ever thought a radical diet change could turn your life around? Meet Sylwia Tabor, a health coach and former vegan who did just that. In this episode of 'Don't Eat Your Feelings with Mindfulbellie', host Ellie Rome sits down with Sylwia to uncover her remarkable transformation from battling chronic health issues, depression, and binge eating to thriving on a carnivore diet.
Sylwia opens up about the hurdles she faced as a vegan and how shifting to an animal-based diet helped her regain control over her health and well-being. They also dive into common vegan myths, discussing why some people with autoimmune conditions might struggle more on plant-heavy diets. Sylwia's story is not just about diet; it's about finding what truly works for your body.
She shares insights on the environmental impact of meat, the benefits of gut health, and even the role of plant medicines and psychedelics in healing addiction and trauma. This episode is packed with eye-opening information and practical advice for anyone struggling with food addiction or chronic health problems. Tune in to hear Sylwia's inspiring journey and discover new perspectives on diet and health.
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