Episode 501: “Grief: What’s Loved, Lost, and Left” with Vivian Nuñez, Megan Fernandes, and LMFT Eric Adams

Episode 501: “Grief: What’s Loved, Lost, and Left” with Vivian Nuñez, Megan Fernandes, and LMFT Eric Adams

Grief isn't just about losing a loved one; it comes in many forms and affects people differently. In this episode of 'To Write Love on Her Arms', host Chad Moses is joined by writer and content creator Vivian Nuñez, award-winning reporter Megan Fernandes, and therapist Eric Adams to discuss the multifaceted nature of grief. They dive into their personal experiences with different types of grief, including the anticipatory grief that arises when you know you'll lose someone or something important.

Megan shares how she turned to memoir writing and poetry after losing her mother to cancer, using creativity as a coping mechanism. Vivian discusses her journey with grief and mental health, while Eric offers professional insights into the stages of grief and common misconceptions about them. The conversation also touches on the healing power of creativity and how it can help us honor our losses.

Whether you're grieving a pet, a relationship, a job, or a loved one, this episode offers valuable advice on supporting others and communicating your needs during tough times. It's a heartfelt discussion that aims to normalize conversations about grief and remind us that we are not alone in our struggles.