Episode 57: Tommy RosenEpisode 57: Tommy Rosen
HOME Podcast
It's Tommy Rosen! In this episode, he talks to th…
1:37:20•13 Sept 2016
Tommy Rosen: Yoga, Recovery, and Finding Balance
“Whenever we're engaged in a behavior that pulls us away from the truth and we repeat that behavior over time, I consider that to be addiction.”
Tommy Rosen, a renowned yoga teacher and addiction recovery expert, sits down with Laura McKowen and Holly Whitaker in this episode of HOME Podcast. Tommy has dedicated over twenty years to blending yoga, recovery, and wellness, making him a pioneer in the field. In this engaging conversation, he opens up about his personal journey through addiction and the concept of 'recovery within recovery'. He dives into cross-addiction and co-dependency, shedding light on these often misunderstood aspects of addiction.
Tommy also shares a sneak peek into his future projects, promising exciting developments in the coming year. His approach emphasizes self-reflection and holistic wellness, offering listeners practical advice on staying sober and finding inner peace. Whether you're on your own recovery path or interested in holistic health, this episode is packed with valuable insights and inspiration.
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