Episode 6: First Solo EpisodeEpisode 6: First Solo Episode
Stairway to Redemption
Benyi Johnson reflects on his sobriety journey, discussing group therapy, managing triggers, and the importance of community support.
17:27•18 Nov 2022
Benyi's Solo Reflections: Navigating Sobriety and Community
“I don't experience any cravings or like any triggers. It's not like I didn't do it to see if I could like go every single time. He knows he was, by the way, shout out to Neil.”
In this special solo episode of 'Stairway to Redemption', host Benyi Johnson takes a moment to reflect on his personal journey through sobriety. After five episodes filled with guest stories and expert advice, Benyi offers a heartfelt self-check-in, sharing his thoughts and experiences from the front lines of recovery. He dives into the benefits of group therapy, the various paths to recovery, and the critical role of community support in staying sober.
Benyi also opens up about his own strategies for managing triggers and cravings, and the importance of creating spaces for sober social events. Plus, he recommends some of his favorite sobriety podcasts and reading materials that have helped him along the way. If you're looking for an honest, introspective take on the challenges and triumphs of addiction recovery, this episode is a must-listen.
Tune in to hear Benyi's candid reflections and gain insights that could help you or a loved one on the path to sobriety.
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