InterAct LifeLine
InterAct LifeLine
Episode 6 - The Power of Gratitude
Episode 6 - The Power of Gratitude
Episode 6 - The Power of Gratitude
Tuesday 26th November 2019
Learn how gratitude helped Carolyn Bradfield cope with her daughter's overdose and discover tips for finding hope amidst addiction and loss.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
InterAct LifeLine
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
Visit site
Episodes:
19 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Light: How Gratitude Can Heal Amidst Addiction and Loss
Gratitude has helped me acknowledge the goodness in my life, the ways I can continue to make an impact through interact lifeline and the strength I've been given to turn grief into purpose.
Can gratitude really help us through our darkest times? Carolyn Bradfield, CEO of InterAct LifeLine, believes it can. In this heartfelt episode, Carolyn opens up about her personal journey through the devastating loss of her daughter Laura to an overdose. Rather than being consumed by grief, she found a way to navigate her pain through the practice of gratitude.
Carolyn shares how focusing on the positive aspects of her life, even in the midst of the opioid crisis, has been a lifeline for her. She reflects on the precious moments she had with Laura, the lessons learned from her daughter’s struggles, and the support she received from friends and community groups. This episode isn't just about one person's story; it's about how anyone can find a glimmer of hope in the darkest times.
Carolyn discusses practical steps to cultivate gratitude, such as appreciating small victories and being mindful of the present moment. She also highlights the role of mindfulness and meditation in maintaining a balanced life. For those grappling with addiction or supporting someone who is, Carolyn's insights offer a beacon of hope and practical advice. Tune in to hear how gratitude can transform pain into purpose and help rebuild a life touched by addiction.