Episode 61: INTERVIEW with Meghan Hurley-Powell - AUTHOR & Journaling badassEpisode 61: INTERVIEW with Meghan Hurley-Powell - AUTHOR & Journaling badass
Sweat & Reflect
Meredith Coviello Felice interviews Dr. Meghan Hurley-Powell on journaling's transformative power and personal growth.
59:14•2 Mar 2022
Unlocking Personal Growth: A Chat with Meghan Hurley-Powell on Journaling
“Journaling doesn't have to look like this in order for you to get these results or to even necessarily consciously be aware that you're getting results.”
Ever wondered how journaling can transform your life? In this episode of 'Sweat & Reflect', host Meredith Coviello Felice sits down with Dr. Meghan Hurley-Powell, the brilliant mind behind 'The Power Within Her: Guide to Journaling'. This isn't just another book release; it's a journey into the heart of self-discovery and personal growth. Meghan shares her experiences, from the chaotic process of writing her book to the courage it took to 'call her shot' and put her work out there.
The conversation dives into the nitty-gritty of journaling, offering practical tips for those new to the practice and seasoned journalers alike. They also touch on the 'messy middle'—that awkward phase of transition and uncertainty we all face. Meghan's authenticity shines through as she discusses the importance of vulnerability in writing and life.
Whether you're a journaling enthusiast or someone looking to dip their toes into the practice, this episode is packed with insights that can help you unlock your inner potential. Tune in for an engaging chat that's as enlightening as it is inspiring.
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