Episode 62 - Amy NewmanEpisode 62 - Amy Newman
The Unruffled Podcast
In this week’s episode, Tammi and Sondra were hap…
1:56:35•11 Jun 2018
Amy Newman's Journey: From Mormonism to Mindfulness and Sobriety
“I don't think it has to be all or nothing, especially when we have such a wide variety of tools.”
Ever wondered how creativity and wellness can transform your life? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas have an engaging chat with Amy Newman, a vibrant health and wellness advocate. Amy, known for her platform 'Whole Life With Amy', dives into her journey of adopting an alcohol-free lifestyle and reclaiming her health. But her story doesn't stop there.
From her roots in Mormonism to her passion for embroidery and cupcakes, Amy's path is as colorful as it is inspiring. She shares how embracing a raw vegan diet, mindfulness, and meditation have played crucial roles in her personal growth. This conversation is not just about sobriety; it's about finding balance, community support, and the right tools to navigate life's challenges.
Amy's radiant energy and practical insights will leave you feeling motivated and ready to explore your own creative recovery journey.
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