Episode 68: Paper Thin

Episode 68: Paper Thin

Do you ever find yourself saying 'yes' when you really want to say 'no'? In this episode of 'Poetry in Healing', Denise Walker dives into the complex world of people-pleasing and the importance of setting boundaries. Using her poem 'Paper Thin' as a springboard, Denise unpacks the emotional weight of carrying responsibilities that aren't truly ours. She shares her own experiences and offers practical advice on how to reclaim your life by learning to say 'no' without guilt.

This episode is a must-listen for anyone who struggles with the need to please others at the expense of their own well-being. Through relatable anecdotes and heartfelt poetry, Denise helps listeners understand the power of setting boundaries and the freedom it brings. Tune in to discover how you can start living for yourself, not just for others.