Heather Ross
Heather Ross
Episode 7 The Difference between Discomfort and Suffering
Episode 7 The Difference between Discomfort and Suffering
Episode 7 The Difference between Discomfort and Suffering
Thursday 31st December 2020
Heather Ross offers practical advice on turning discomfort into growth, reducing conflict, and fostering compassion in navigating your child's addiction.
16 minutes
Informative
Empowering
Compassionate
Supportive
Transformative
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
118 (View all)
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Get the buttons here!Mastering Discomfort: A Parent's Guide to Navigating Addiction
Discomfort is necessary. Suffering is optional.
Ever wondered how to handle the constant worry and stress that comes with your child's addiction? Heather Ross has been there, and in this episode, she shares her wisdom on turning discomfort into a tool for growth rather than a source of suffering. Heather dives into the subtle but crucial difference between discomfort and suffering, offering practical advice on how parents can shift their mindset to regain control over their peace of mind.
She emphasizes the importance of being present and mindful, rather than getting lost in judgment or despair. This episode is all about learning to sit with discomfort, reducing conflict, and fostering a compassionate environment for change. Heather’s approach is both empathetic and actionable, making it a must-listen for any parent navigating the choppy waters of their child's addiction. Tune in to discover how you can transform your family's struggle into a journey of shared healing.