Diva A & Dean W
Lucas W & Dean W
Episode 71 - Relationships with Dr John
Episode 71 - Relationships with Dr John
Episode 71 - Relationships with Dr John
Tuesday 7th June 2022
Dr. John Smith joins Dean Wright and Diva Arias to discuss building healthy relationships in early recovery on The Terminally Unique Podcast.
Explicit
64 minutes
Informative
Hopeful
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Diva A & Dean W
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Building Healthy Relationships in Early Recovery with Dr. John Smith
So this is a good reason why in most step programs they have a suggestion of not dating within your first year of recovery right, mostly to concentrate on your, you know, getting to know yourself, because it's true like you don't know yourself when in sobriety it's funny because you know a lot of people.
Relationships can be tricky, especially when you're in early recovery. In this episode of The Terminally Unique Podcast, hosts Dean Wright and Diva Arias sit down with Dr. John Smith to tackle this delicate topic. Dr. John, a seasoned veteran in addiction recovery, brings his expertise to the table, offering a blend of practical advice and brain science to help listeners navigate the ups and downs of relationships during recovery.
Dean and Diva share their own experiences and insights, making for a lively and informative discussion. One of the key points Dr. John makes is the importance of avoiding new romantic relationships in the first year of sobriety. Instead, he suggests focusing on self-discovery and building a solid foundation for recovery. This advice isn't just about avoiding potential pitfalls; it's about giving yourself the space to grow and heal. Dr.
John also dives into the impact of addiction on existing relationships. He emphasizes the need for trust and effective communication, and he shares strategies for rebuilding these crucial elements. Family therapy is another topic he touches on, highlighting its role in involving the entire family in the recovery process. The episode isn't all serious talk, though. Dean, Diva, and Dr. John sprinkle in humor and analogies to keep things engaging.
They discuss how brain science can help us understand our behaviors and relationships better, making it easier to sort through the emotional complexities of recovery. Whether you're new to sobriety or have been on this journey for a while, this episode offers valuable insights and practical tips for building healthy relationships. Tune in to learn how to foster trust, communicate effectively, and involve your loved ones in your recovery journey.