Episode 72 - Lara FrazierEpisode 72 - Lara Frazier
The Unruffled Podcast
With a few more episodes to go in their Sober Sis…
1:23:52•20 Aug 2018
Lara Frazier: Finding Sobriety Through Creativity on The Unruffled Podcast
“If you're willing to do the work on yourself to grow as a human, then your life can change in the most remarkable of ways.”
What happens when creativity becomes a lifeline in recovery? In this engaging episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas sit down with Lara Frazier, a writer, speaker, and recovery advocate who has transformed her journey to sobriety into a powerful narrative of hope and resilience. Lara shares her experiences with addiction to prescription pills and how creative expression has been instrumental in her recovery process.
She opens up about leaving a Twelve Step program and navigating the challenges that came with that decision, offering insights for those who find traditional recovery methods aren't a perfect fit. Throughout the conversation, Lara emphasizes the importance of finding a personal path to recovery that resonates with your unique needs and passions. From her latest essays to her daily inspirations, Lara's story is a testament to the power of vulnerability and truth-telling.
She also shares practical tools from her 'Unruffled Toolbox', highlighting how music and mindfulness have supported her journey. Whether you're in recovery or supporting someone who is, this episode offers a blend of inspiration, practical advice, and a reminder that creativity can be a powerful ally in overcoming addiction.
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