Finding Peace Through Basic Prayer & Simple Meditation
Episode Overview
Prayer and meditation are essential tools for long-term sobriety. Spiritual practices don't have to be complicated to be effective. Obedience to spiritual principles can lead to freedom and peace. Practising these principles in all areas of life is crucial. Humour and personal stories make the journey relatable.
Obedience to spiritual principles can bring peace and serenity into your life.
In this episode of Take 12 Recovery Radio, Monty Dale Meyer, aka the Monty'man, teams up with Roger McDermott to explore the role of prayer and meditation in recovery. They dive into Steps 10 and 11 of the Twelve Step programme, shedding light on how basic prayer and simple meditation can be powerful tools for maintaining long-term sobriety.
With a mix of personal stories and practical advice, Monty and Roger discuss the importance of spirituality, obedience, and communication with a higher power in the journey to recovery. Monty and Roger share their own experiences with prayer and meditation, emphasising that these practices don't have to be complicated to be effective. They highlight the concept of 'obedience leading to freedom', suggesting that following spiritual principles can bring peace and serenity into one's life.
The episode also touches on the importance of practising these principles in all areas of life, not just in recovery. The conversation is peppered with humour and anecdotes, making it both engaging and relatable. Monty and Roger's dynamic banter keeps the discussion lively, while their genuine passion for helping others shines through. Whether you're new to recovery or have been on the path for a while, this episode offers valuable insights into how spirituality can support your journey.
If you're looking for practical tips on incorporating prayer and meditation into your daily routine, or if you simply want to hear some heartfelt stories from those who have walked the path of recovery, this episode is a must-listen. Tune in to discover how simple spiritual practices can make a profound difference in your life.