Episode 849: Let's Talk TriggersEpisode 849: Let's Talk Triggers
Take 12 Recovery Radio
LET’S TALK TRIGGERS. On this episode of the Came to Believe Recovery Podcast, the team talks abou...
1:02:53•30 Apr 2024
Understanding Triggers: A Key to Lasting Recovery
Episode Overview
- Explore the impact of triggers and pet peeves on the recovery journey
- Learn about the importance of communication and setting boundaries
- Discover strategies for managing emotional responses and fostering growth
- Reflect on personal experiences and insights shared by the hosts and guests
- Gain valuable tips for navigating challenges and maintaining emotional sobriety
“I think the trick is, again, you just don’t let it knock you off your center. You just don’t anymore.”
Ever wonder why certain things set you off, especially when you're trying to stay sober? In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer and his team tackle the tricky topic of triggers and pet peeves. They dig into what triggers really are, whether they stick around forever, and how they can sometimes lead us back to old habits. Through candid conversations and personal stories, the team discusses how to recognize these emotional responses and manage them effectively.
They emphasize the importance of communication, setting boundaries, and maintaining emotional sobriety. You'll hear about practical strategies for dealing with those little annoyances that can feel like big obstacles on your recovery journey. Plus, the episode wraps up with the soothing sounds of 'I Surrender' by Amanda Broadway. Tune in for a mix of heartfelt advice and relatable experiences that could make your path to sobriety a bit smoother.
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