Take 12 Recovery Radio
Take 12 Recovery Radio
Episode 849: Let's Talk Triggers
Episode 849: Let's Talk Triggers
Episode 849: Let's Talk Triggers
Tuesday 30th April 2024
Join Monty Dale Meyer and his team as they explore managing triggers and pet peeves in recovery on 'Take 12 Recovery Radio'.
63 minutes
Supportive
Empowering
Informative
Thought-provoking
Hopeful
About this podcast
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
998 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Triggers: A Key to Lasting Recovery
Episode Overview
- Explore the impact of triggers and pet peeves on the recovery journey
- Learn about the importance of communication and setting boundaries
- Discover strategies for managing emotional responses and fostering growth
- Reflect on personal experiences and insights shared by the hosts and guests
- Gain valuable tips for navigating challenges and maintaining emotional sobriety
I think the trick is, again, you just don’t let it knock you off your center. You just don’t anymore.
Ever wonder why certain things set you off, especially when you're trying to stay sober? In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer and his team tackle the tricky topic of triggers and pet peeves. They dig into what triggers really are, whether they stick around forever, and how they can sometimes lead us back to old habits. Through candid conversations and personal stories, the team discusses how to recognize these emotional responses and manage them effectively.
They emphasize the importance of communication, setting boundaries, and maintaining emotional sobriety. You'll hear about practical strategies for dealing with those little annoyances that can feel like big obstacles on your recovery journey. Plus, the episode wraps up with the soothing sounds of 'I Surrender' by Amanda Broadway. Tune in for a mix of heartfelt advice and relatable experiences that could make your path to sobriety a bit smoother.