Episode 9: How mental illness can affect your relationship with yourself and everyone around you.Episode 9: How mental illness can affect your relationship with yourself and everyone around you.
The Relationship Academy
Brian Henderson discusses his journey with mental illness and its impact on his relationships in 'The Relationship Academy' Episode 9.
31:01•4 Dec 2020
Brian Henderson: Mental Illness and Its Ripple Effect on Relationships
“Removing the shame around mental illness and personal struggles makes you feel loved, accepted and validated. It helps you build the best relationship with yourself.”
Ever wondered how mental illness can ripple through every part of your life? In this episode of 'The Relationship Academy', Brian Henderson opens up about his battle with depression and how it shaped his relationships with family, friends, and even himself. Host Neha Sonney dives into the often-ignored struggles men face when dealing with mental health issues, emphasizing the importance of self-awareness and breaking the stigma.
Brian's story is a raw, honest look at the challenges of mental illness and the steps he took to seek help and find support. From professional advice to the value of support groups, this episode offers practical insights for anyone grappling with similar issues. Tune in to hear how embracing vulnerability can lead to a healthier, more fulfilling life.
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