Episode 98 - Jodi White

Episode 98 - Jodi White

Ever wondered how love addiction intertwines with sobriety? In this eye-opening episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas sit down with Jodi White, a licensed therapist with a personal history of codependency and alcohol use. Jodi shares her compelling journey of discovering her love addiction while working through her own issues, and how it has shaped her professional practice in Austin, Texas.

Through candid conversations, they explore the deep connections between love addiction and alcoholism, the quest for external validation, and the lingering shadows of childhood trauma. Jodi's insights are not just theoretical; they come from her own life experiences, making them deeply relatable and impactful. She also talks about her creative outlets like baking, writing, and yoga, which she considers essential tools in her recovery toolkit.

From her unique relationship with Guru Singh to the treasure trove of journals she found in an old New York storage space, Jodi's story is filled with moments of revelation and growth. This episode is a heartfelt blend of personal anecdotes and professional wisdom, offering valuable perspectives for anyone grappling with similar issues. Tune in for an engaging conversation that highlights the importance of therapy, vulnerability, and self-acceptance in the journey to recovery.