Duane Osterlind, LMFT

The Addicted Mind Podcast

Duane Osterlind, LMFT

  • Episode 371: Neurodivergence, Identity, and the Science of Micro-Recovery with Early Brunner

Episode 371: Neurodivergence, Identity, and the Science of Micro-Recovery with Early Brunner

Monday 9th February 2026

Explore Early Brunner's journey from addiction to recovery, highlighting the power of micro-recovery and self-compassion.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

The Addicted Mind Podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
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From Rejection to Resilience: Early Brunner's Recovery Journey

Episode Overview

  • Traditional recovery models can feel alienating for marginalized groups.
  • Small shifts in behaviour can lead to significant changes in recovery.
  • Understanding neuroscience aids in overcoming addiction.
  • Self-compassion is crucial for lasting sobriety.
  • Building supportive communities is key for healing.
"What would someone who loves themselves do?"
Ever wondered what it takes to build a life free from addiction? Early Brunner, the inspiring founder of Recovery Demystified, shares their journey of overcoming addiction as a queer, neurodivergent individual. Growing up undiagnosed autistic in a small town, Early faced profound social rejection, leading to substance use at a young age as a means of finding connection. Traditional recovery models felt alienating, but Early found solace in science-based approaches and self-compassion.
This episode dives into the challenges faced by marginalized groups in recovery and highlights how micro-recovery steps can lead to significant change. Early's story is one of resilience, showing how understanding neuroscience and embracing self-love can transform lives. If you're curious about how to create a life that doesn't require escape, Early's insights are sure to resonate. Get ready to be inspired by a narrative that champions the power of small shifts and self-discovery.
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