Erica S – What is our morning spiritual routine?

Erica S – What is our morning spiritual routine?

Erica S takes centre stage in this episode of the SoberQ Podcast, sharing her journey to sobriety and the spiritual routine that keeps her grounded. With a sobriety date marking six years, Erica reflects on her transformation from a young adult battling alcohol to a person who embraces a daily spiritual practice. She candidly discusses how her morning routine—a blend of reading recovery literature, meditation, and prayer—has become an essential part of her life.

Erica's practice includes the serenity prayer and requests to her higher power for patience and kindness, highlighting the importance of recognising one's limitations and seeking guidance beyond oneself. Erica opens up about her initial reluctance to incorporate spirituality into her recovery process, admitting it took a moment of desperation to realise its potential benefits. Witnessing the positive impact of spiritual practices in others' lives motivated her to give it a try.

Through working the AA steps and connecting with fellow recovering individuals, Erica has discovered peace and serenity she never thought possible. Her honest recounting offers hope to those who might be hesitant to explore spirituality in their own recovery journeys. Erica's story is a testament to the power of daily rituals in fostering personal growth and maintaining sobriety.

If you're curious about integrating spirituality into your life or seeking inspiration from someone who's been there, this episode might just be what you need. Erica's reflections remind us that a little effort each morning can pave the way for a day filled with love and kindness.