Exercise and physical activity w/ Mark Turnipseed, Ep #64
Exercise and physical activity w/ Mark Turnipseed, Ep #64

From Sobriety To Recovery: An Addiction Recovery Podcast

In this week's episode Mark Turnipseed joins the show to discuss how Triathlons became the cornerstone of his addiction recovery journey. He used his physical fitness regimen as the center for his recovery and allowed the training requirements for tr...

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39:49•5 May 2020

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From Sobriety To Recovery: An Addiction Recovery Podcast

Jesse Mogle

Sobriety and Recovery, what’s the difference? Deciding to get sober is not the same as being in active-recovery. In 2017, after 22-years in active-addiction, Jesse Mogle limped into treatment and sprinted away from his addictions. Starting his journey that is continuously changing his life, that of long-term addiction recovery, was something he wanted for years and battled with internally since the day of his first binge-drinking blackout. Developing a growth mindset, healthily processing emotions and releasing negative ones, embracing connections in relationships, forgiving yourself and others, and creating a life you don’t need to escape from - all of these, and more, are part of fostering YOUR best life through YOUR addiction recovery program. Join Jesse as he shares his journey of long-term recovery and that of other’s through lived experiences, life/recovery coaching, and most importantly, support.

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Episodes: 323

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Triathlons and Triumph: Mark Turnipseed's Road to Recovery

“To be able to overcome all of that and become the person you are today, I just want to commend you for the amount of hard work and sacrifice that must have taken, the humility that you've embraced, the gratitude that you clearly show, those that are in your inner circle and just around you in general, on top of that, the integrity which I mean those are my three pillars.”

Feeling stuck in your recovery journey? Meet Mark Turnipseed, a man who transformed his life through the demanding yet rewarding world of triathlons. In this episode of 'From Sobriety To Recovery', Mark shares how physical fitness became the bedrock of his new life after addiction. Struggling with heroin, cocaine, and whiskey for years, Mark found his way out through rigorous training and a newfound love for triathlons.

But it wasn’t just about the physical aspect; Mark dives into how gratitude, humility, and faith played crucial roles in his recovery. You'll hear about the emotional highs and lows, and how staying consistent—even when motivation wanes—can make all the difference. If you’re looking for a story that blends physical activity with emotional resilience, this episode is a must-listen.

Mark’s journey is a testament to how exercise can be more than just a way to get fit; it can be a lifeline. Tune in to discover how you can incorporate these principles into your own recovery journey.

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