Exploring And Understanding Personality PartsExploring And Understanding Personality Parts
A Quest for Well-Being
Richard Owen
1:10:37•28 Sept 2022
Unpacking Personality Parts: A Fresh Take on Self-Understanding
“So it's almost like it's beyond acceptance, really, it is a sense of trust that all these parts they know what they're doing. Divine intelligence is guiding the parts and not letting them respond or react in a judgmental and opposing way.”
Ever feel like you're juggling different versions of yourself? In this episode of 'A Quest for Well-Being', Valeria Teles dives into the fascinating world of Personality Parts™. This model suggests that we all have multiple sub-personalities that come to the forefront in various situations. Drawing on the work of Dr. John Beebe and other psychological theories, Valeria explores how these parts shape our interactions with partners, family, friends, and colleagues.
She explains how understanding these parts can help us navigate internal conflicts and improve our relationships. Whether you're curious about the science behind it or looking for practical ways to apply this knowledge, this episode offers a unique blend of insight and real-world application. Perfect for anyone interested in mental and spiritual health, this conversation sheds light on the complex layers that make us who we are.
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