Exploring Dharma Recovery Together Part 12Exploring Dharma Recovery Together Part 12
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie the Awesome discusses the role of effort, generosity, and kindness in recovery, emphasizing self-compassion and supportive connections.
25:30•11 Aug 2020
Harnessing Effort: Generosity and Kindness on the Path to Recovery
“The cycle is: you have to be kind and gentle and forgiving with yourself that it does take practice.”
Feeling stuck in your recovery journey? Bobbie the Awesome has got you covered in this enlightening episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast'. Today, Bobbie focuses on 'Wise Effort', a key aspect of the Eightfold Path in Recovery Dharma. She breaks down how effort plays a crucial role in cultivating attributes like generosity and kindness, which are essential for a fulfilling recovery process.
Through her own experiences and challenges, Bobbie illustrates the importance of being gentle with oneself while dismantling long-standing habits. She also emphasizes the power of surrounding yourself with supportive, like-minded individuals who genuinely care about your progress. This episode is a treasure trove of motivation and practical advice, perfect for anyone looking to bolster their recovery journey with patience, determination, and a healthy dose of self-compassion. Tune in and find the encouragement you need to keep moving forward.
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