James M
James M
Fear in Phoenix - Day 2
Fear in Phoenix - Day 2
Fear in Phoenix - Day 2
Sunday 19th June 2022
James M confronts fear during a run in Phoenix, sharing insights on managing triggers and personal growth in 'Understanding Violence Addiction'.
Explicit
4 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
James M
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
43 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Fear: James M's Journey Through the Arizona Desert
I hope that helps you Today on your journey of overcoming your own fear. Not letting it overwhelm you, not letting it trigger you and just dealing with it.
Ever felt paralyzed by fear while just trying to go about your day? James M. knows that feeling all too well. In this gripping episode of 'Understanding Violence Addiction', James takes us on a morning run through Phoenix, Arizona, where what should have been a routine jog turns into a lesson on fear and resilience.
As he runs, James finds himself grappling with various fears – from not having enough energy to accomplish his goals to feeling lost in a desert gully despite knowing his way. This isn't just a tale of getting lost; it's a raw look at how fear can creep in and take over our minds, even when we logically know we're safe.
James dives deep into his personal experience of panic and how he processes these intense triggers without letting them control him. He shares practical tips on identifying and managing fears, highlighting how our environment and the people around us shape these patterns. One of the key takeaways is the importance of surrounding yourself with positive, vision-driven individuals.
James credits his transformation to the support and tools he gained from Violence Anonymous, emphasizing that processing triggers is a powerful gift for changing deep-seated patterns. If you're looking for real-life strategies to face your fears head-on and break free from their grip, this episode is a must-listen. James's story is both relatable and inspiring, offering hope and practical advice for anyone struggling with fear and anxiety.