Feeding the Brain for Addiction Recovery with Christina Veselak

Feeding the Brain for Addiction Recovery with Christina Veselak

In this episode of Families Navigating Addiction and Recovery, I sit down with Christina Veselak, founder of the Academy for Addiction and Mental Health Nutrition and a licensed marriage and family therapist. We explore the critical, often-overlooked "third leg" of addiction recovery: stabilizing brain chemistry through targeted amino acid therapy and nutrition to eliminate cravings and prevent relapse.

Christina T. Veselak is the founder of the Academy for Addiction and Mental Health Nutrition and a licensed marriage and family therapist with over 30 years of experience. She specializes in online relapse prevention coaching, mental health nutrition, and consulting for residential detox programs. She is also a founding member and former Executive Director of the Alliance for Addiction Solutions. Website: aminoacidtherapy.com^[6] Recommended Resources & Reading Books: Seven Weeks to Sobriety by Joan Mathews Larson The Mood Cure by Julia Ross Eat for Recovery: A Guide to Radiant Recovery by Christina Veselak Tools & Kits: Research, training, and low-cost dietary tools at eatingproteinsaveslives.org^[7]

If your family is navigating addiction and you're looking for a different way forward, I invite you to schedule a free discovery call with me here: https://www.thefamilyrecoverysolution.com/book-a-call/^[8][1]

A 6-Session Masterclass for Families Impacted by Addiction

Addiction doesn't just affect the person using. It reshapes the entire family. In this 6-week masterclass, you'll learn how to move out of confusion, emotional overload, and constant reaction, and begin developing steadier, more intentional leadership within your family. This premium masterclass upgrade includes instant access, learn-at-your-own-pace lessons, and full course access for families who are ready to better understand addiction's impact and begin creating new response patterns. Learn more: https://www.thefamilyrecoverysolution.com/masterclass-upgrade/^[9][2]

Rethinking Addiction: The New Family Recovery Solution In Rethinking Addiction:

The New Family Recovery Solution, Jeff Jones offers a different way for families to understand addiction, not by focusing only on fixing the individual, but by looking at the family system as a whole. The book introduces practical tools, Both/And thinking, clearer communication, and a new way to create family rules that are stronger than addiction's chaos while staying connected to the person you love. Get the book: https://www.thefamilyrecoverysolution.com/rethinking-addiction-book/&nbsp^[10];

Connect with Jeff Jones

Work with Jeff: https://www.thefamilyrecoverysolution.com/^[11][3]

LinkedIn: https://www.linkedin.com/in/jeff-jones-0303834/^[12][4]

YouTube: https://www.youtube.com/@thefamilyrecoverysolution^[13][5]

Substack: https://jeffjones.substack.com/^[14]