Feel the feelsFeel the feels
Telling On Ourselves
This weeks episode the ladies discuss our feelings and how to manage those in recovery. We continue to mess up, then grow, then kinda mess up, then kinda grow more. The process of recovery and getting through our days and our relationships without d...
43:10•22 Aug 2020
Feeling Your Way Through Recovery: Honest Conversations with Lynn and Vikki
“The process of recovery and getting through our days and our relationships without drowning our feelings.”
Ever feel like you're on an emotional rollercoaster? In this episode of 'Telling On Ourselves', hosts Lynn and Vikki open up about the whirlwind of emotions that come with recovery. They share their personal stories of navigating tough feelings without reaching for a drink, offering a raw and relatable take on sobriety. From dealing with shame and guilt to learning the art of self-compassion, they cover it all.
You'll get practical tips on managing those overwhelming emotions and discover how to cultivate self-love and acceptance. If you've ever struggled with your feelings during recovery, this episode is a must-listen. Tune in for heartfelt advice and a few laughs along the way.
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