The Refuge Ministry
The Refuge Ministry
Feeling Tired (Part 2)
Feeling Tired (Part 2)
Feeling Tired (Part 2)
Tuesday 20th September 2022
Discover how to prioritize your time for recovery with tips from Wes Thompson and Austin Hill in 'Healing Connections'.
11 minutes
Inspiring
Informative
Supportive
Transformative
Engaging
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Feeling Tired? Prioritize Your Time and Recovery with These Tips
If our priorities are unclear, we just start to let other people set priorities for us.
Ever felt like you’re constantly running on empty? In this episode of 'Healing Connections', hosts Wes Thompson and Austin Hill tackle the all-too-common feeling of exhaustion. They dive into why prioritizing your time is crucial for recovery and how owning your personal priorities can make a world of difference. Instead of letting others dictate your schedule, they share practical tips on creating a focused routine that aligns with your values.
From setting boundaries at work to making intentional choices, this episode is packed with actionable advice. One key takeaway is the importance of building resilience by stepping out of your comfort zone and having those tough conversations. Wes and Austin also explore the freedom and challenges that come with being your own boss. Whether you're navigating recovery or just trying to manage your daily grind, this episode offers a refreshing perspective on taking control of your life.
Tune in and learn how to make choices that lead to a healthier, more fulfilling existence.