Scott Snibbe
Margaret Cullen
Feel More, React Less with Margaret Cullen #217
Feel More, React Less with Margaret Cullen #217
Feel More, React Less with Margaret Cullen #217
Tuesday 24th March 2026
Discover how equanimity can transform your life with insights from Margaret Cullen and Scott Snibbe.
37 minutes
Inspiring
Informative
Hopeful
Compassionate
Authentic
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
322 (View all)
Do you want to link to this podcast?
Get the buttons here!Feel More, React Less: Equanimity with Margaret Cullen
Episode Overview
- Equanimity helps maintain emotional balance amid life's chaos.
- Feeling more deeply allows for quicker emotional recovery.
- Taking refuge in truth and basic goodness offers inner peace.
- Equanimity can enhance activism by reducing emotional overwhelm.
- Personal integrity and values are foundational to equanimity.
"Equanimity is an expression of love without attachment."
Ever wondered what it takes to feel more and react less? This episode of 'A Skeptic's Path to Enlightenment' features meditation teacher and licensed psychotherapist Margaret Cullen, who shares her insights on equanimity. Margaret recently released her book, 'Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity,' which explores the intersection of scientific breakthroughs and spiritual practices.
In a lively conversation with host Scott Snibbe, Margaret delves into how equanimity can transform personal relationships and activism. Margaret's approach to equanimity is not about suppressing emotions but embracing them fully. She discusses how equanimity allows individuals to recover quickly from emotional hijacks, offering a sense of balance in the chaos of modern life.
With humour and warmth, she recounts personal stories, including her journey through a 12-step program and the liberating moment she realised she wasn't responsible for her mother's happiness. The episode touches on how equanimity can be a powerful tool in activism, enabling people to engage constructively without being overwhelmed by outrage. Margaret's unique perspective on taking refuge in truth and basic goodness provides listeners with practical ways to cultivate inner peace.
The conversation is a refreshing reminder that equanimity isn't about detachment but a deeper connection to life's poignancy. How can you cultivate equanimity in your own life? Tune in to find out!