Finding and Embracing Your True Self with Grammy Award-winning artist Lecrae
Finding and Embracing Your True Self with Grammy Award-winning artist Lecrae

SuperCharged Life with Dr. Judy

Dr. Judy has a moving and candid conversation with two-time grammy award winning hip hop artist, and author of I Am Restored- How I Lost My Religion but Found My Faith, Lecrae. Lecrae shares openly about the physical, emotional and sexual abuse he suffered as a child, the depression and anxiety he endured as an adult, the shame he felt in seeking help, and the beautiful journey of his healing and discovery of his true self.

InspiringEmpoweringInformativeHopefulEncouraging

47:33•1 Dec 2020

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About this podcast

SuperCharged Life with Dr. Judy

Dr. Judy

Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podcast will give a tangible tool they can do that will “SuperCharged” their lives! Whether she’s helping to navigate life with her patients, swinging from a flying trapeze, singing her favorite Broadway songs or taking on a new adventure, Dr. Judy walks her talk and invites others along for the journey.

Sobriety ToolkitRecovery JourneysPersonal GrowthHealingTrauma

Episodes: 55

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LeCrae's Journey: From Trauma to Triumph

“Coming to deeper realization of who you are, beneath the veneer of social trappings, is what gives you authentic purpose, and authentic self-expression that isn't bound in someone else's rules or expectations of you is so helpful.”

Ever wondered how a Grammy-winning artist like LeCrae copes with life's darkest moments? In this episode of 'SuperCharged Life', Dr. Judy Ho sits down with LeCrae, a two-time Grammy award-winning hip hop artist and activist, for an unfiltered conversation about his struggles and triumphs. Despite his immense success, LeCrae reveals the hidden battles with addiction, depression, and anxiety that haunted him for years.

From enduring physical, emotional, and sexual abuse before the age of 10 to facing the stigma around seeking therapy, LeCrae's story is one of resilience and transformation. He shares how stepping away from his relentless career and taking a sabbatical helped him find true self-worth and unconditional love. This episode is a must-listen if you're looking for inspiration on self-compassion, healing after trauma, or simply a fresh perspective on mental wellness.

LeCrae's candidness and courage make this episode both relatable and uplifting.

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