Valeria Teles
Valeria Teles
Finding Peace And Joy Within
Finding Peace And Joy Within
Finding Peace And Joy Within
Saturday 22nd August 2020
Discover healing techniques for emotional wounds with Troy L. Love on 'A Quest for Well-Being'. Learn about meditation and self-love.
50 minutes
Inspiring
Informative
Hopeful
Encouraging
Healing
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1311 (View all)
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Get the buttons here!Healing Attachment Wounds with Troy L. Love
We all are making a difference, and sometimes I think the core belief is: well, I'm not, I can't make a difference.
Ever wondered how past traumas shape your present? In this enlightening episode of 'A Quest for Well-Being', Valeria Teles sits down with Troy L. Love, the author of 'Finding Peace: A Workbook on Healing from Loss, Rejection, Neglect, Abandonment, Betrayal, and Abuse'. Troy dives into his unique approach to healing deep emotional wounds, blending fictional storytelling with practical exercises. He introduces us to the 'Core of Peace' model, which aims to mend the broken bonds caused by life's toughest challenges.
Through the stories of eight characters who embark on an eight-week journey together, listeners get a front-row seat to the transformative power of vulnerability and honesty. Troy discusses how these characters confront their struggles with depression, anxiety, body image issues, and relationship troubles, ultimately finding a path to lasting peace and joy. You'll also hear about a powerful meditation technique that Troy believes can heal deeply rooted emotional scars.
He shares insights on how to challenge those nagging negative thoughts that seem to stick like glue. If you're ready to explore how pain can coexist with gratitude and how self-love can be a game-changer, this episode is for you. Join Valeria and Troy as they unpack the tools and resources that can help you reclaim your peace and joy.
Whether you're dealing with your own attachment wounds or supporting someone who is, this conversation offers valuable perspectives and practical advice.