Luke Hand
Luke Hand
Fishbone cactus giveaway (Fri, 19/01/2024)
Fishbone cactus giveaway (Fri, 19/01/2024)
Fishbone cactus giveaway (Fri, 19/01/2024)
Monday 22nd January 2024
Join Luke Hand as he reflects on quitting his job, the impact of gratitude lapses on mood, and a heartwarming fishbone cactus giveaway.
Explicit
1 minute
Inspiring
Hopeful
Informative
Empowering
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1411 (View all)
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Get the buttons here!Luke Hand's Sobriety Journey: Gratitude, Mood Swings, and Generosity
Episode Overview
- Luke reflects on his decision to resign from the supermarket, deeming the experience 'interesting and educational.'
- He showcases generosity by offering fishbone cactus cuttings to his audience.
- Luke acknowledges the impact of his lapsed gratitude and journaling practice on his mood and energy levels.
- With a mood rating of 5 and energy at 4, Luke's candid approach is both relatable and inspiring.
- His hope to continue supporting the supermarket in the future demonstrates his genuine care for the place.
Not cool. Need to tighten things up. Mood 5, energy 4, moods unmotivated. Grateful fishbone cactus giveaway.
Ever wondered how daily reflections can shape one's journey to sobriety? In this episode of 'Luke Hand Diary', Luke opens up about his decision to leave his supermarket job, calling the experience both 'interesting and educational'. He shares his hopes to continue supporting the supermarket, highlighting his genuine care for the place. But that's not all—Luke also decides to spread some joy by giving away fishbone cactus cuttings to his listeners.
It's a small gesture, but it speaks volumes about his generous spirit. Luke doesn't shy away from acknowledging his struggles either. He admits to lapses in gratitude and journaling, noting how these affect his mood and energy levels. With a mood rating of 5 and energy at 4, his candidness is both relatable and inspiring. This episode is a heartfelt look into Luke's life, filled with moments of gratitude, personal reflections, and a touch of generosity.