Fitness Shmitness~ how I became a fitness professionalFitness Shmitness~ how I became a fitness professional
What Do I Know? With Kasey Crow
Kasey Crow shares her journey from being overweight to becoming a fitness professional, highlighting the power of community and personal growth.
10:03•15 Apr 2020
Kasey Crow's Path: From Struggles to Strength in Fitness
“I became a coach because I fell in love with fitness, because I fell in love with the fact that it doesn't matter what your body shape, size, whatever your body can do some crazy-ass shit.”
Ever felt like the fitness world is a mountain you just can't climb? Kasey Crow gets it. In this episode of 'What Do I Know?', she opens up about her transformation from being overweight to becoming a fitness professional. Kasey's story isn't just about shedding pounds; it's about finding a passion that changed her life. She dives into her early struggles, the pivotal role of community support, and how she discovered her true potential through bodybuilding and powerlifting competitions.
From her time at the Nerd Gym to earning her certification, Kasey shares the highs and lows of her journey, offering a raw and relatable narrative. Whether you're looking for motivation to start your fitness journey or need a reminder that change is possible, Kasey's story is a beacon of hope and determination.
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