Taniy
Taniy
Focus on Healthy Healing of Self Love to Cover Mental Scars
Focus on Healthy Healing of Self Love to Cover Mental Scars
Focus on Healthy Healing of Self Love to Cover Mental Scars
Sunday 22nd March 2020
Join Taniy on 'The Recovery Journey' as she shares her healing process from childhood trauma and offers tips on self-love and mental recovery.
Explicit
24 minutes
Empowering
Healing
Supportive
Educational
Hopeful
About this podcast
Author:
Taniy
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Embracing Self-Love: Healing Mental Scars with Taniy
The key is to not let your mental scars get bigger. When you're focusing on negative things all the time, negative things will come.
Ever wondered how self-love can transform your mental health? In this episode of 'The Recovery Journey', host Taniy dives deep into her own experiences with childhood trauma and shares practical tips for healing. She discusses the importance of focusing on positive aspects of life and engaging in activities that bring joy. Taniy also highlights the power of self-reflection and empathy, encouraging listeners to be kind to themselves and others.
Whether it's talking to a professional, joining a support group, or practicing self-care techniques, this episode offers a variety of strategies for those looking to heal from mental scars. Tune in to hear Taniy's heartfelt advice and discover how self-love can pave the way to recovery.