Taniy
Taniy
Silent Suffering
Silent Suffering
Silent Suffering
Tuesday 4th February 2020
Join Taniy as she shares her journey through depression, anxiety, and childhood trauma, breaking the silence with honesty and courage.
Explicit
17 minutes
Raw
Honest
Inspiring
Empowering
Informative
About this podcast
Author:
Taniy
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Silent Battles: Overcoming Depression and Anxiety with Taniy
I'm like forced to be silent about my troubles, because there's either two things that's going to happen when you talk about your troubles: one, nobody's really going to care, or two. They'll probably gossip about you and enjoy that like.
Ever felt like you're the only one struggling to stay happy? In this episode of 'The Recovery Journey', Taniy opens up about her deeply personal battles with depression, anxiety, and childhood trauma. She doesn't hold back as she shares her experiences with emotional attachment and the blame she places on her biological mother for many of her life's challenges. Reliving the past through therapy is a terrifying prospect for her, but she's determined to break the cycle of silent suffering.
The stigma surrounding mental health issues has kept her quiet for too long. But now, Taniy is seeking help and using various coping strategies to manage her mental health. From coaching to therapy and survivorship, she's trying it all. Her story is raw, honest, and incredibly inspiring. It's a reminder that none of us are alone in our struggles. If you're looking for a candid conversation about mental health and resilience, this episode is a must-listen.